Piczo

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Sauces
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Tble = Tablespoon   H = Heaped

Apple Sauce 2 Tble 30g = ½
BBQ Sauce 2 Tble 15g = ½
Bisto Cheese Sauce 20g Dried = 2
Bisto Gravy Granaules 20g Dried = 2
Bread Sauce   1 Tble30g = ½
Brown Sauce 2 Tble 30g = ½
Brovil = Free
Butter Teaspoon = 1
Caesar Dressing Low Fat 1 Tble 15ml = ½
Chocolate Spread 15g = 1½
Chocolate Spread Green And Black H- Teaspoon = 2
Cheese Tranangle =1
Cheese Tranangel w.w = ½
Chilli Sauce 2 Tble = ½
Colesaw Tble 40g = 1
Colesaw Low Fat 40g = ½
Cocoa Butter 15g = 4
Cranberry Sauce 1 Tble 30g = ½
Curry Paste 1 Tble 15g = ½
Cumberland Sauce EPC 15g = ½
Flora Diet Spread 10g 2 Teaspoons = ½
Hoi Sin Sauce 1 Tble 15g = ½
Horseradish Sauce = Free
Horseradish Sauce Colemans 15g = ½
Heniz Coronation Sauce 1 Tble = 1
Heniz Original Sandwich Spread 15g 1 Tble =½
Hellmans Curry Sauce 15g 1 Tble = ½
Houmous 1 Tble 30g = 1½
Houmous Low Fat   30g = 1
Jam Low Cal 2 Heaped Tble = ½
Jam Heaped Teaspoon = ½
Lemon Curd Teaspoon 8g = ½
Low Fat Soft Cheese Tble 30g = 1
Low Fat Spread = ½
Marmalade Heap Teaspoon = ½
Marmalade Low Cal 2 Heap Teaspoon = ½
Margarine Hard Teaspoon = 1
Marmite = Free
Mars Milky Way Spread 1 Tble = 2
Mayonnaise Tble 15g = 2
Mayonnaise Low Fat 15g = 1
McCoys BBQ Dip 95g Pot = 1½
McCoys Mango Sauce 95g Pot = 2½
McCoys Salsa Dip 95g Pot = 1½
McCoys
Mint Sauce = Free
Mint Jelly 1 Tble 20g = 1
Mustard = Free
Peanut Butter Teaspoon 10g = 1
Peanut Butter Tble 30g = 3½
Peanut Butter And Chocolate Spread H-Teaspoon = 2
Pesco Sauce Tble 15g = 1½
Princes Tandoori Sauce ¼ Jar = 3
Redcurrant Jelly 1 Teaspoon 9g = ½
Redcurrant Sauce EPC 15g = ½
Tartare Sauce 15g = 1
Tartare Sauce Colemans 15g = ½
Tabasco Pepper Sauce = Free
Teriyaki Sauce = Free
Thai Fish Sauce = Free
Salsa Sauce Fresh 1 Tble 30g = ½
Seafood Sauce Tble 15g = 1½
Seafood Colmans Sauce 15g = 1
Sharwoods Plum Sauce ½ Jar = 5½
Soy Sauce = Free
Soya Spread 5g Teaspoon = ½
Sukiyaki Sauce = Free
Sweet Chilli Sauce 2 Tble 15g = ½
Worcestershire Sauce = Free
W.w Fruit Jam Spread H-Teaspoon = ½
W.w Soft Cheese Onion And Chive = 1


Extras (Sachets And Pots)
These may Different Points in each shop so i have put D next to the ones that might be different- But it will Give you Some Kind of idea at what to point them at.

BBQ Pot = 1   D
Chive And Cream Dip = 1½   D
Heniz Ketchup Sachet = Free
Heniz Mayo Sachet = 3
Thousand Island Dressing = 1   D
Tomato And Basil Dressing = ½   D
Garlic And Herb = 3