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6 inch sandwiches with 6 grams of fat or less Values include wheat bread, lettuce, tomatoes, onions, green peppers, olives and pickles.

Ham 4
Beef 4.5
Chicken Breast 4.5
Turkey Breast 4
Turkey Breast &Ham 4
Subway Club™ 5
Sweet Onion Chicken Teriyaki 5.5
Veggie Delite™ 3.5

6 inch sandwiches Values include wheat bread, meat/poultry, cheese, lettuce, tomatoes, onions, green peppers, olives and pickles.

Cheese Steak 6
Chipotle Southwest Cheese Steak 7.5
Italian B.M.T™ 9
Meatball Marinara 9.5
Chicken & Bacon Ranch 9
Spicy Italian 10.5
Tuna 8
Subway Melt™ 6
Veggie Patty 6

Deli Style Sandwiches Values include deli roll and standard vegetables.

Ham 3.5
Beef 4
Turkey Breast 3.5
Tuna 6

Wraps Values include meat/poultry, cheese, standard vegetables and dressing.

Chicken & Bacon Ranch 7.5
Turkey Breast & Bacon Melt 7.5
Tuna 7
Turkey Breast 2.5

SaladValues do not include salad dressing.
Grilled Chicken 2
Subway Club™ 2.5
Tuna 6
Veggie Delite™ 1
Salad dressing 1.5

Breads and Wrap
6” White Bread 3
6” Wheat Bread 3
6” Italian Herbs & Cheese Bread 4
6” Hearty Italian 3
6” Honey Oat 3.5
Deli Style Roll 3
Wrap 1.5

Cookies (1)
Chocolate Chip 4.5
Double Chocolate Chip 4
Rainbow 4
Chocolate Chunk 4.5
Oatmeal Raisin 4
White Chip Macadamia Nut 4.5
Donuts and Muffins
Chocolate Donut 4.5
Sugared Donut 3.5
Blueberry Muffin 6
Chocolate Chunk Muffin 7
Double Chocolate Chip Muffin 6.5

Piczo